The holidays are typically portrayed as joyous times full of celebrations, laughter, and connecting with loved ones. Not everyone experiences the holidays in this way. The “holiday blues” may impact people experiencing the forced joyfulness and expectations of the season.
Join us to learn about:
- Common causes for the holiday blues
- Symptoms of the holiday blues
- What to say (and not to say) to someone experiencing the holiday blues
- Tips on coping with the holiday blues
Zoom link will be sent with confirmation details Monday, November 18 by 3:30 p.m. (EST)
Fee: $15/ all proceeds benefit local charities
Presenter: Jennifer Landon, ABC NH/VT’s VP of Leadership & Total Human Health Initiatives and Grief Educator and Coach with Your Grief Matters, LLC